NUTRITION CONSULTANCY

MANUAL LYMPHATIC DRAINAGE  (MLD) THERAPY                           

 

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WHAT IS MANUAL LYMPHATIC DRAINAGE (MLD)?

Manual Lymphatic Drainage (MLD) is the best-kept secret of the health and beauty scene. It is a very gentle, subtle, repetitive form of massage, based on pumping and scooping movements, which encourage lymph to flow more freely around the body. This renews, nourishes, strengthens and regenerates the cells, removes waste products and relaxes the nervous system.

 

The History

Dr. Emil Vodder in France developed manual Lymphatic Drainage (MLD) in the 1930s. He noticed that people who are suffering from chronic catarrh and sinus infections tend to have swollen lymph nodes (glands) and much against the medical practice of the time, started to work upon these lymph nodes. He described this as MLD. Since Vodder’s pioneering work, MLD has spread worldwide and has become a popular treatment in many European hospitals and clinics.

 

The Lymphatic System

The Lymphatic system is a vast network of tubes. It collects the tissue fluids, removes and destroys the toxic substances and resists the spread of disease throughout the body.

 

The Lymph

The lymph is colourless fluid similar to the blood. Its main functions are:

To break down harmful substances (waste products, viruses, bacteria,  cancer cells).

To transport nutrients, vitamins, hormones, etc. throughout the body.

To strengthen the body’s immune system by producing white blood cells.  

To eliminate excess fluid from the tissues.

 

The Nodes(Glands)

The lymph nodes are cleansing stations, situated along the source of lymphatic vessels, which swell up when the body is ill. The nodes filter out and destroy toxic material collected from the body via the lymph. During the course of any infection, the nodes become enlarged, often painful and inflamed. The nodes are located in the neck, the armpits, abdomen and the groin; they most commonly swell up in the course of a disease.

 

The Benefits of MLD

Is both preventative and remedial by enhancing the immune system

Alleviates many chronic conditions:

       - Chronic sinusitis, chest infection, nasal congestion, catarrh

       - Irritable Bowel Syndrome (IBS), constipation

       - Arthritic swelling, pain and inflammation  

Relieves fluid congestion:

        - Puffy eyes and face

        - Swollen knees and ankles

        - Maternity swelling  

        - Post-operative swelling such as fractures, hip and knee    

           replacement 

Excellent for post plastic surgery (face, neck, abdomen, thighs etc), by speeding up healing, pain reduction, bruising and swelling

Aids Cellulite reduction (see heading for Cellulite and MLD)

Relieves the stress by calming down the Central Nervous System 

It is the most effective component for the treatment and control of Lymphoedema and assists in conditions arising from venous insufficiency ( see heading for Lymphoedema and MLD)

 

The Treatment

The first visit will be an explanation of how lymphatic system works and thorough consultation where the following areas will be addressed: medical history, current symptoms, diet, exercise and lifestyle. Based on this information the frequency and duration of the treatment sessions will be discussed. Most conditions need nutritional guidelines with specific diet programme to achieve the best results. As a medically recognised registered therapist some UK private insurance companies do cover certain medical conditions. The matter will be discussed upon your first visit.